Dr. Waynes PT Seminar
Physical Therapy Open Forum
On Saturday May 27th at 10:30 AM, Dr. Wayne will be answering all your questions regarding prehab rehab, mobility and recovery.
Make sure to mark your calendars and bring your friends and family to this complimentary event!
Foundations Class with Coach Eric
Introducing The Foundations Class!
This 60 minute class is designed to develop your foundation in all the exercises we perform in the U60 classes! Expect to learn how to execute movements like the squat, deadlift and bench press with more confidence!
Foundations classes will be held on Saturdays at 8:00 am in Uplifted HQ. So sign up today!
Run Club
Join us for the Uplifted Run Club on the first and third Thursday of every month at 7:15pm!
FREE to EVERYONE!
Sign-up now by sending us an email to info@upliftedathletics.com with the subject line RUN CLUB with your full name and email or DM us RUN CLUB and your full name, email, and phone number!
Foundations Class with Coach Eric
Introducing The Foundations Class!
This 60 minute class is designed to develop your foundation in all the exercises we perform in the U60 classes! Expect to learn how to execute movements like the squat, deadlift and bench press with more confidence!
Foundations classes will be held on Saturdays at 8:00 am in Uplifted HQ. So sign up today!
Run Club
Join us for the Uplifted Run Club on the first and third Thursday of every month at 7:15pm!
FREE to EVERYONE!
Sign-up now by sending us an email to info@upliftedathletics.com with the subject line RUN CLUB with your full name and email or DM us RUN CLUB and your full name, email, and phone number!
Foundations Class with Coach Eric
Introducing The Foundations Class!
This 60 minute class is designed to develop your foundation in all the exercises we perform in the U60 classes! Expect to learn how to execute movements like the squat, deadlift and bench press with more confidence!
Foundations classes will be held on Saturdays at 8:00 am in Uplifted HQ. So sign up today!
Star Wars Dress Day
Channel your inner Light Side or Dark Side with your favorite Star Wars clothes!
Teacher Appreciation Week
Team Uplifted would like to thank all of our members that serve our community as educators for the next generation. You inspire our entire team to be the best example as educators of fitness! From the bottom of our hearts, Thank You!